In 100 g (Grams) of Bagels, oat bran there is 0 g of 20:5 n-3 (EPA). Change amount

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20:5 n-3 (EPA)

20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Bagels, oat bran.

Fish oil, menhaden	13.168 g	13.17%
Fish oil, salmon	13.023 g	13.02%
Fish oil, sardine	10.137 g	10.14%
Oil, bearded seal (Oogruk) (Alaska Native)	9.71 g	9.71%
Fish oil, cod liver	6.898 g	6.90%
Fish oil, herring	6.273 g	6.27%
Oil, spotted seal (Alaska Native)	3.93 g	3.93%
Oil, beluga, whale (Alaska Native)	2.8 g	2.8%
Fish, caviar, black and red, granular	2.741 g	2.74%
Fish, mackerel, salted	1.619 g	1.62%
Fish, roe, mixed species, cooked, dry heat	1.26 g	1.26%
Fish, herring, Pacific, cooked, dry heat	1.242 g	1.24%
Fish, shad, american, raw	1.086 g	1.09%
Fish, salmon, chinook, cooked, dry heat	1.01 g	1.01%
Fish, salmon, chinook, raw	1.008 g	1.01%
Fish, roe, mixed species, raw	0.983 g	0.98%
Fish, herring, Atlantic, kippered	0.97 g	0.97%
Fish, herring, Pacific, raw	0.969 g	0.97%
Smelt, dried (Alaska Native)	0.91 g	0.91%
Fish, herring, Atlantic, cooked, dry heat	0.909 g	0.91%

Bagels, oat bran

Bagels, oat bran is a type of Baked Products. The most significant nutrients in Bagels, oat bran are listed below.

Water	32.9 g	32.9%
Energy (calorie)	255 kcal
Energy (joule)	1067 kJ
Protein	10.7 g	10.7%
Total lipid (fat)	1.2 g	1.2%
Ash	1.9 g	1.9%
Carbohydrate, by difference	53.3 g	53.3%
Fiber, total dietary	3.6 g	3.6%
Sugars, total	1.63 g	1.63%
Calcium, Ca	12 mg	0.01%
Iron, Fe	3.08 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	110 mg	0.11%
Potassium, K	115 mg	0.12%
Sodium, Na	590 mg	0.59%
Zinc, Zn	0.9 mg
Copper, Cu	0.151 mg
Manganese, Mn	0.863 mg
Selenium, Se	34.2 µg
Vitamin C, total ascorbic acid	0.2 mg

Nutrients in Bagels, oat bran